Chair Yoga

11:30 AM - 12:15 PM
Suffern Free Library
Large Meeting Room

Event Details

Helene Byron will teach this Chair Yoga class. There are four sessions on Fridays, May 5, 12, 19, 26 at 11:30 am. Register online. Please wear loose fitting comfortable clothing.

Helene Byron is a certified yoga instructor who had lost her ability to walk due to multiple sclerosis and has been able to regain it with the use of yoga.

Event Type(s): Adult Event
Presenter: Helene Byron
Suffern Free Library
(845) 357-1237

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