Yang Style Tai Chi

2:00 PM - 2:45 PM
Suffern Free Library
Large Meeting Room

Event Details

Sandy Cohen will teach 4 sessions of Yang style Tai Chi. Tai Chi may help restore your health, improve your balance, increase your strength and flexibility. People of all ages can benefit from the gentle turning and stretching movements of Tai Chi.

There are four sessions which build upon each other. Please try to attend all sessions. Wear comfortable clothing and shoes.

Register in advance.

Event Type(s): Adult Event
Presenter: Sandra Cohen
Suffern Free Library
8453571237

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