Whether you're trying to avoid weight gain or looking to lose a few pounds, learn some easy ways to keep your health in check. All fitness levels are welcome to join this virtual presentation. These tips by Allison Jackson can help.
*This virtual presentation will be on Zoom. If you don't already have Zoom, download Zoom and create a free account.
You will receive all of the log-in information at the bottom of your registration confirmation email. Please arrive 10 minutes early.
Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. She knows exactly how hard it is to work full-time, take care of the kids and household...plus try to fit in working out, eating right and taking care of herself, too! Allison has spent the last seven years training and competing in figure competitions -- even winning her pro card -- so she has a crystal-clear picture of what it takes to get to your ideal weight and stay there. Now she’s ready to share what she’s learned and experienced.