Living Well with Diabetes

1:30 PM - 4:00 PM
Suffern Free Library
Suffern Room

Event Details

This FREE six-session series will help you: understand type 2 diabetes and learn how to prevent complications; keep track of your blood sugar, eat healthy; be more physically active; learn relaxation techniques to cope with stress; and take charge of your health.  This course meets for 2 ½ hours a week for six weeks and is offered through the Rockland County Department of Health.  The class will meet every Thursday from September 5 to October 10, from  1:30-4:00 pm

Call 845-364-2500 for more information. Register online.

 


Event Type(s): Adult Event
Presenter: Rockland County Department of Health
Suffern Free Library
(845) 357-1237

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