How to Plan a Healthy Shabbat

6:30 PM - 8:30 PM
Suffern Free Library
Large Meeting Room

Event Details

Join Registered Dietitians Johna Mailolli, RD of Shoprite of Tallman  and Chana Banayan, RD,CDN  of Monsey as they share their tips and tricks on how to enjoy a healthy Shabbat. Johna and Chana will share ideas on healthy menu planning, recipe ideas, and discuss the importance of mindful eating at meal times.

Event Type(s): Adult Event
Presenter: Johna Mailolli, RD
Suffern Free Library
(845) 357-1237

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